Weigh In record (no journal entry) for 02 September 2020
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1308 kcal
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Fat: 47.19g | Prot: 51.79g | Carbs: 174.69g.
Breakfast: 요플레 플레인 요거트, 서울우유 서울우유, 말린 무화과. Lunch: 전원식품 날콩가루, 파리바게트 단팥빵, 귀리가루. Dinner: 제육볶음, 공기밥. Snacks/Other: 농심 양파깡, 서울우유 서울우유, 매일 매일우유, 옥수수. more...
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Losing 2.1 kg a Week
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narara990's Weight History
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