Weigh In record (no journal entry) for 02 September 2020
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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780 kcal
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Fat: 16.87g | Prot: 16.59g | Carbs: 142.04g.
Breakfast: 황토농원 석류골드, 미주라 토스트. Lunch: 해태 칼로리바란스 치즈, 매일유업 소화가 잘되는 우유 오리지널, 찐고구마. more...
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Losing 1.1 kg a Week
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