Weigh In record (no journal entry) for 01 September 2020
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61.1 kg
Lost so far: 10.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1070 kcal
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Fat: 47.03g | Prot: 58.07g | Carbs: 104.92g.
Breakfast: President Emmental Gourmet Toast, Nature's Heart Leche de Almendras , Pietrán Jamón de Pavo, Guadalupe Pan Tajado. Lunch: Oreo Galletas, Tomates Cherry, Fruco Mayonesa Artesanal, Champiñones Cocidos (Grasa Añadida en la Cocina), Zanahoria, Carne Asada, Lechuga. Dinner: Arándanos, Noel Galletas Saltin, Van Camp's Atún Finas Hierbas en Aceite de Oliva. Snacks/Other: Frito Lay Manimoto. more...
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Losing 0.2 kg a Week
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ea_duarte's Weight History
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