Weigh In record (no journal entry) for 01 September 2020
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62.3 kg
Lost so far: 9.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1781 kcal
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Fat: 68.54g | Prot: 49.93g | Carbs: 242.47g.
Breakfast: Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: Aldi Jong Belegen Kaas 48+, AH Tijgerbrood Bruin. Snacks/Other: Red Band Stophoest, Bolletje Ijs. more...
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Losing 1.4 kg a Week
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TantePollowop's Weight History
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