Weigh In record (no journal entry) for 01 September 2020
|
62.3 kg
Lost so far: 9.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
1781 kcal
|
Fat: 68.54g | Prot: 49.93g | Carbs: 242.47g.
Breakfast: Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: Aldi Jong Belegen Kaas 48+, AH Tijgerbrood Bruin. Snacks/Other: Red Band Stophoest, Bolletje Ijs. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|