Weigh In record (no journal entry) for 01 September 2020
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76.5 kg
Lost so far: 4.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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572 kcal
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Fat: 22.73g | Prot: 18.89g | Carbs: 61.11g.
Breakfast: Apples . Lunch: Woolworths Portuguese Peri Peri Butterflied Chicken . Dinner: Cream of Asparagus Soup (Canned, Condensed) . more...
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Gaining 0.2 kg a Week
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Tracytarry's Weight History
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