밤 54.2
|
54.2 kg
Lost so far: 10.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
433 kcal
|
Fat: 10.46g | Prot: 11.24g | Carbs: 75.45g.
Breakfast: 아메리카노, 테일러 푸룬주스 (200ml), 말린 자두, 아오리사과, 일반 프렌치 토스트, 계란후라이. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|