Weigh In record (no journal entry) for 01 September 2020
|
90.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
1139 kcal
|
Fat: 33.84g | Prot: 108.21g | Carbs: 102.76g.
Breakfast: Super Pollo Pechuga Deshuesada, Huevo Cocido, LIDER Marraqueta. Lunch: Super Pollo Pechuga Deshuesada, Tucapel Arroz Blanco Grado 2. Snacks/Other: Maní, Loncoleche Yoghurt Protein. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|