Weigh In record (no journal entry) for 01 September 2020
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56.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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786 kcal
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Fat: 29.50g | Prot: 62.12g | Carbs: 68.18g.
Lunch: Sadia Linguiça Fininha, Ovo, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Hellmann's Maionese Toque de Limão, Quero Seleta de Legumes, Feijão de Corda, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Brigadeiro. more...
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Losing 0.4 kg a Week
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everaldette's Weight History
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