akibat pinggang kecetit, gabisa olahraga
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60.6 kg
Lost so far: 8.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1749 kcal
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Fat: 202.12g | Prot: 82.06g | Carbs: 87.31g.
Lunch: Solaria Kwetiau Goreng, Mie Ayam. Dinner: KFC Dada Ayam. more...
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Gaining 2.1 kg a Week
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wulaidaz's Weight History
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