Weigh In record (no journal entry) for 01 September 2020
|
47.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
404 kcal
|
Fat: 15.34g | Prot: 15.61g | Carbs: 54.24g.
Dinner: Diabetasol Sweetener, Teh Tawar, Ketoprak. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewiababil27's Weight History
|