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A un pasito de cambiar el número de delante ¡Que cerca❤🎉!
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80.1 kg
Lost so far: 16.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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780 kcal
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Fat: 32.37g | Prot: 60.21g | Carbs: 65.89g.
Breakfast: Consum Edulcorante de Mesa, Café. Lunch: Sandía, Pollo con verduras, Consum Atún Claro al Natural, Consum Aceitunas Verdes Manzanilla Rellenas de Anchoa, Pepino (Pelado), Cebollas, Aguacate, Consum Maíz Dulce, Consum Capriccio de Brotes. Dinner: Clara de Huevo, Consum Atún Claro al Natural, Consum Aceitunas Verdes Manzanilla Rellenas de Anchoa, Consum Capriccio de Brotes, Huevo, Aguacate. Snacks/Other: Pompadour Multinfusión Digestive, Pompadour Saciante, Manzana, Dulcesol Bocaditos Naranja. more...
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2540 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Housework - 2 hours, Walking (slow) - 2/mph - 3 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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mida1985's Weight History
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