Weigh In record (no journal entry) for 01 September 2020
|
57.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
500 kcal
|
Fat: 15.00g | Prot: 33.58g | Carbs: 53.98g.
Breakfast: 정식품 검은콩두유 고칼슘 베지밀. Lunch: 닭볶음탕, 밥. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|