Weigh In record (no journal entry) for 01 September 2020
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92.6 kg
Lost so far: 19 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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860 kcal
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Fat: 36.50g | Prot: 56.04g | Carbs: 74.00g.
Breakfast: Piá Leite Desnatado, Nescafé Café Solúvel Granulado Matinal, Bauducco Torrada Tradicional, Elegê Requeijão Light. Lunch: AdeS Soja + Suco de Laranja, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido), Borrussia Salsichão. Dinner: Elegê Requeijão Light, Bauducco Torrada Tradicional, Piá Leite Desnatado, Nescafé Tradicional. more...
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Losing 0.6 kg a Week
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camilaacard's Weight History
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