carolinesouza0392's Journal, 01 Sep 20

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Weigh In record (no journal entry) for 01 September 2020

50.8 kg Lost so far: 20.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:

629 kcal

Fat: 26.05g | Prot: 36.00g | Carbs: 61.82g. Breakfast: Dolce Gusto Café Au Lait. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado, Risoto de Funghi. Dinner: Seara Mortadela Defumada, Oderich Mostarda, Café com Leite Desnatado, Dukan Panqueca com Farelo de Aveia. Snacks/Other: Isabela Biscoito Gergelim. more...

1271 kcal

Exercise: Sitting - 5 hours, Sleeping - 8 hours, Apple Health - 11 hours. more...

Losing 1.4 kg a Week

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carolinesouza0392's Journal, 01 Sep 20

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carolinesouza0392's Weight History