Weigh In record (no journal entry) for 01 September 2020
|
64.2 kg
Lost so far: 13.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
681 kcal
|
Fat: 25.04g | Prot: 39.73g | Carbs: 69.44g.
Breakfast: Club Life To Go Pão de Queijo Fit. Lunch: Dicel Palmito de Pupunha, Abacaxi, Tomates, Alface de Folha Verde, Ossobuco. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elis-miriam's Weight History
|