Weigh In record (no journal entry) for 01 September 2020
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1180 kcal
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Fat: 37.61g | Prot: 90.95g | Carbs: 130.91g.
Breakfast: Арбуз, Кофе Растворимый, Молоко 1%, Маршмэллоу 🥥. Lunch: Арбуз, Куриная Грудка Отварная, Яблоки, Абрикосы, Эмиль Кефир 1,5% Le Vital, Восток Молоко Творог 5%. Dinner: Айналайын Молоко 1%, Optimum Nutrition Gold Standard 100% Whey, Маршмэллоу 🥥, Грибной суп 🥣 пюре 🧅. more...
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Losing 0.9 kg a Week
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Polina115's Weight History
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