Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mscgirl
Journal
01 Sep 20
Mscgirl's Journal, 01 Sep 20
Mscgirl's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 September 2020
58.2 kg
Lost so far:
5.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2020:
550 kcal
Fat: 28.56g | Prot: 29.41g | Carbs: 46.73g.
Breakfast:
Вареное Яйцо.
Lunch:
Апельсин, Вареное Яйцо, Суп с Фрикадельками.
Dinner:
Арбуз, ВкусВилл Суп Щавелевый с Курицей.
more...
1596 kcal
Exercise:
Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mscgirl's Weight History
View Complete History