Weigh In record (no journal entry) for 01 September 2020
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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579 kcal
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Fat: 25.14g | Prot: 20.96g | Carbs: 63.83g.
Breakfast: Melitta Café sem Açúcar, Ovo, Tirol Queijo Mussarela Fatiado 0% Lactose. Lunch: Nestlé Kit Kat, Coca-Cola Coca-Cola Zero (Lata), Alface, Beladri Coxinha de Frango, Abóbora Cabotia. more...
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Losing 2.8 kg a Week
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carolinadmm's Weight History
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