Weigh In record (no journal entry) for 01 September 2020
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66.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1299 kcal
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Fat: 23.69g | Prot: 51.92g | Carbs: 217.96g.
Breakfast: Tortilla de Huevos o Huevos Revueltos, Harina de Maíz, Bollos, Café con Leche Descremada, Zuko Jugo Light, Zumo de Limón. Lunch: Colun Yoghurt Batido Light, Manzana, Pollo (Apanado y Frito), Arroz Blanco. Snacks/Other: Café con Leche Descremada, Costa Galletas de Soda Light. more...
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Losing 3.2 kg a Week
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josevazquez camacho's Weight History
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