Weigh In record (no journal entry) for 01 September 2020
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100.6 kg
Lost so far: 18.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1768 kcal
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Fat: 78.27g | Prot: 62.72g | Carbs: 199.33g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Kiwi, Dar-Vida Sandwich, Zwetschgen. Dinner: Cordon Bleu. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker, LU Petit Beurre. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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