Weigh In record (no journal entry) for 01 September 2020
|
52.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
1547 kcal
|
Fat: 47.24g | Prot: 57.55g | Carbs: 217.49g.
Breakfast: Gurke (mit Schale), Tomaten, Alnatura Delikatess Pastete, Alnatura Mais Waffeln. Lunch: Alpro Soya Vanille Milch, Alnatura Mais Waffeln, Edeka Veganer Aufschnitt Art Mortadella mit Paprika. Dinner: Life Is Soyummy Vanilla. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rändchen's Weight History
|