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一個月52佛系輕斷食，在2天輕斷食都高過500卡，正常吃時又試過有大吃大喝違禁品，都有輕咗1.4kg，都算有所交代！算罷啦！大方向不變，佛系減醣，輕運動，間中放縱吃違禁品😅，keep住不復胖，就算是對得住自己了🤓
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43.2 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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steady weight
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