Weigh In record (no journal entry) for 01 September 2020
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60.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1597 kcal
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Fat: 59.55g | Prot: 56.11g | Carbs: 204.75g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Kräutertee, Ei, Alpro Hafermilch Ungesüßt, Espresso, Pfirsiche, Frico Gouda Jung , Aldi Frischkäse, Rügenwalder Mühle Vegetarischer Schinken Spicker Mortadella. Lunch: Starbucks Cappuccino (Tall), Bofrost Käse-Sahnetorte . Dinner: Frico Gouda Jung, Stadtbäckerei Junge Vollkornbrötchen, Edeka Aceto Balsamico Di Modena IGP, Strauchtomaten, Zucchini. Snacks/Other: Katjes Katzenpfötchen, Likör, Mettwurst, Coca-Cola Coca-Cola Light, Leitungswasser, Meßmer Ingwertee. more...
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Gaining 0.7 kg a Week
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kirchgellersen's Weight History
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