Weigh In record (no journal entry) for 01 September 2020
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88.5 kg
Lost so far: 12 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1806 kcal
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Fat: 74.89g | Prot: 101.63g | Carbs: 169.58g.
Breakfast: Домик в деревне Молоко 0,5%, Экомилк Масло Сливочное 82,5%, Селяночка Хлопья Овсяные N3. Lunch: Плов со Свининой. Dinner: Плов со Свининой. more...
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Gaining 0.1 kg a Week
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Nadezda(53)'s Weight History
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