Weigh In record (no journal entry) for 01 September 2020
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88.6 kg
Lost so far: 13.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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615 kcal
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Fat: 21.80g | Prot: 36.98g | Carbs: 69.19g.
Breakfast: Персик, Нектарин, Сахар, Сырники@eleoni, Сыр Российский, Белый Хлеб, Клинский Мясокомбинат Карбонад Чёрный Кабан, Огурец (с Кожурой). Lunch: Epica Йогурт Клубника . more...
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Losing 2.8 kg a Week
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