Weigh In record (no journal entry) for 01 September 2020
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55.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1580 kcal
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Fat: 72.29g | Prot: 73.20g | Carbs: 160.25g.
Breakfast: Глобино Сыр Плавленый "Сметанка", Хліб Смакота, Сырники Домашние, Сметана , Глобино Шинка Варена Куряча. Lunch: Добров Колбаса Тирольська. Dinner: Котлета Свиная, Гречка Отварная, Шарлотка с Яблоками. Snacks/Other: Повна Чаша Хрустики, McDonald's Лимонад Ежевика . more...
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Gaining 6.3 kg a Week
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shumliakivska's Weight History
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