Ленка~пенка's Journal, 01 Sep 20

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Weigh In record (no journal entry) for 01 September 2020

70.5 kg Lost so far: 0.9 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:

676 kcal

Fat: 20.98g | Prot: 59.26g | Carbs: 65.17g. Breakfast: Кукуруза Вареная, Fit&Sweet Коржик Песочный. Lunch: Жареная или Запеченная Куриная Грудка, Макароны Отварные. more...

2337 kcal

Exercise: Shopping - 15 minutes, Desk Work - 16 hours, Sleeping - 7 hours and 45 minutes. more...

Gaining 0.2 kg a Week

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Ленка~пенка's Journal, 01 Sep 20

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Ленка~пенка's Weight History