Weigh In record (no journal entry) for 01 September 2020
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116.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1081 kcal
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Fat: 30.32g | Prot: 33.89g | Carbs: 124.40g.
Breakfast: Zucker, Ja! Apfel-Schwarze Johannisbeere-Himbeere Saft. Lunch: Haribo Colorado, Zucker. Dinner: Wodka, Weißbrot, Aldi Rosmarin-Kartoffeln, Bauernglück Schweinefilet-Medaillons in Waldpilzsauce. Snacks/Other: Schöller Eiskonfekt, Zucker, Cappuccino. more...
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Losing 2.8 kg a Week
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