Weigh In record (no journal entry) for 01 September 2020
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58.4 kg
Lost so far: 9.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1163 kcal
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Fat: 37.87g | Prot: 58.20g | Carbs: 142.30g.
Breakfast: Lidl Chicorée Café, Wasa Fibres. Lunch: Picard Chili Con Carne. Dinner: Monique Ranou Jambon Blanc, Mélange de Légumes (Égouttés Solides, en Conserve), Spaghetti. Snacks/Other: Paul Pain Au Chocolat. more...
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Losing 2.8 kg a Week
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chiendent's Weight History
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