Weigh In record (no journal entry) for 01 September 2020
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63.1 kg
Lost so far: 2.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1335 kcal
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Fat: 69.99g | Prot: 51.10g | Carbs: 121.34g.
Lunch: Merci Petits Winter Mandel, Schwedengebäck Hafertaler (7.5g), Desira Vla Vanille, Milbona Emmentaler in Scheiben (25g), Aldi Weltmeister-Mehrkornbrot. Dinner: Sauce Hollandaise, Gut & Günstig Backofen Rösti-Ecken, Spiegelei, Paniertes Schnitzel. more...
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Losing 1.2 kg a Week
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Mrs.Soho's Weight History
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