Weigh In record (no journal entry) for 01 September 2020
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101.5 kg
Lost so far: 5.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1301 kcal
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Fat: 38.96g | Prot: 70.66g | Carbs: 168.02g.
Breakfast: Semangka, Yakult Yakult. Lunch: Rose Brand Bihun Jagung (320g), Ayam Goreng, Wortel. Dinner: Soto Ayam, Sunco Minyak Goreng, Saus Teriyaki, Bawang Putih, Bawang Merah, Tahu, Udang. Snacks/Other: Ultra Milk Ultra Milk Rasa Coklat. more...
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Losing 1.1 kg a Week
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wahyuni_xy's Weight History
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