Weigh In record (no journal entry) for 01 September 2020
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1209 kcal
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Fat: 52.95g | Prot: 91.69g | Carbs: 96.26g.
Breakfast: Гречка, Сливочное Масло, Кофе с Молоком. Lunch: Вареное Яйцо, Сахалин Рыба Молоки Лососевых Рыб. Dinner: Куриный Бульон, Курица Вареная, Творожная Запеканка. Snacks/Other: Нектарин, Яблоко. more...
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Losing 2.1 kg a Week
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OlgaTsvetok's Weight History
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