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manzanafeliz
Journal
31 Aug 20
manzanafeliz's Journal, 31 Aug 20
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Weigh In record (no journal entry) for 31 August 2020
51.6 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 31 August 2020:
1501 kcal
Fat: 50.58g | Prot: 58.34g | Carbs: 208.67g.
Breakfast:
Watt's Jugo de Naranja Exprimido, Huevo Revuelto, Pan Integral.
Lunch:
Queso Parmesano (Rallado), Lentejas con Arroz.
Dinner:
Porotos con Riendas.
Snacks/Other:
Costa Galletas de Soda Light, Starbucks Caramel Macchiato Semidescremado (Alto), Manzana Verde, Marco Polo Maní sin Sal, Mandarinas.
more...
1447 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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manzanafeliz's Weight History
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