Weigh In record (no journal entry) for 01 September 2020
|
65.3 kg
Lost so far: 8.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
1224 kcal
|
Fat: 46.99g | Prot: 67.76g | Carbs: 121.85g.
Breakfast: Kaffee mit Milch. Lunch: Wasabi, Himbeeren, Akakiko Lachs Sushi. Dinner: Philadelphia Doppelrahmstufe, Landhof Saunaschinken, Butter, Wasa Vollkorn, Bergbaron Bergbaron, Rindfleisch-Nudelsuppe. Snacks/Other: Eierlikör, Haribo Pico Balla. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|