Weigh In record (no journal entry) for 01 September 2020
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71.1 kg
Lost so far: 9.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1095 kcal
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Fat: 52.79g | Prot: 49.94g | Carbs: 105.74g.
Breakfast: Nescafe Кофе 3 в 1 Классик, Макдоналдс Роял Де Люкс. Lunch: Энержи Хлеб Рижский, Чебуречье Чебурек Классический с Мясом, Суп-Лапша с Говядиной. Dinner: Борщ. more...
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Gaining 0.1 kg a Week
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alena.salmina's Weight History
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