Weigh In record (no journal entry) for 01 September 2020
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1013 kcal
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Fat: 57.03g | Prot: 33.95g | Carbs: 92.01g.
Breakfast: Organic Valley 기버터, Bulletproof Brain Octane Oil. Dinner: 감자 튀김, 라라코스트 감바스 오일 파스타, 치즈 샌드위치, 새우샐러드. more...
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Gaining 0.4 kg a Week
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