Weigh In record (no journal entry) for 01 September 2020
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53.5 kg
Lost so far: 10.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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516 kcal
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Fat: 21.35g | Prot: 14.58g | Carbs: 69.18g.
Breakfast: ABC Minuman Sari Kacang Hijau, Donat Dilapisi Coklat. Lunch: Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan), Telur Rebus, Kembang Kol Dimasak (dari Segar), Kentang (Daging, dengan Garam, Direbus). more...
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Gaining 0.1 kg a Week
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meriam.bellina16's Weight History
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