Weigh In record (no journal entry) for 31 August 2020
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50.7 kg
Lost so far: 5.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 52.74g | Prot: 62.66g | Carbs: 154.83g.
Breakfast: Probene Marinoca Zero Açúcar , Essential Nutrition Xilitol, Pif Paf Presunto, Walmart Queijo Mussarela, Ovo, Yoki Tapioca. Lunch: 3 Corações Cappuccino, Italac Leite Semidesnatado, Walmart Queijo Mussarela, Carne Moída Refogada, Quaker Farelo de Aveia, Batata Inglesa Cozida. Snacks/Other: Garoto Talento Nibs de Cacau Dark 70%, Gold Achocolatado Diet , Linea Geleia de Morango Zero Açúcar, Banana Prata, Tirol Manteiga Extra Light, Essential Nutrition Xilitol, Cacau em Pó (Não Adocicado), Gold Achocolatado Diet , Mrs Taste Calda de Chocolate , Diatt Bombom Diet. more...
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Losing 0.3 kg a Week
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Alana87w's Weight History
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