Weigh In record (no journal entry) for 01 September 2020
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52.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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905 kcal
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Fat: 39.91g | Prot: 34.80g | Carbs: 102.72g.
Breakfast: Сыр, Сливочное Масло, Вязанка Колбаса Вареная Классическая, Шебекинские Спирали. Lunch: Свитлогорье Трубочка с Вареной Сгущенкой. more...
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Losing 2.8 kg a Week
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