Weigh In record (no journal entry) for 01 September 2020
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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634 kcal
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Fat: 11.04g | Prot: 44.69g | Carbs: 89.50g.
Breakfast: 7-11 熱美式(大), 7-11 蒸地瓜, 7-11 茶葉蛋. Lunch: 芭樂, 全聯 豌豆嬰, 紅甜椒/紅色燈籠椒, 全聯 牛番茄, 水煮蛋, 全聯 卜蜂輕食沙拉胸. Dinner: Zespri 黃金奇異果, 小番茄(葡萄形狀), 芭樂. more...
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Losing 1.4 kg a Week
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yoyoilove1022's Weight History
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