Weigh In record (no journal entry) for 01 September 2020
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65.9 kg
Lost so far: 8.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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289 kcal
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Fat: 19.07g | Prot: 10.38g | Carbs: 20.74g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Quaker Oat, Telur Goreng, Alpukat. more...
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Gaining 0.4 kg a Week
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cici kurus's Weight History
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