Weigh In record (no journal entry) for 31 August 2020
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67 kg
Lost so far: 30.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 52.29g | Prot: 62.35g | Carbs: 105.31g.
Breakfast: Café com Leite Desnatado, Walmart Queijo Mussarela, Pão Francês, Ovo Frito. Lunch: Banana, Abacate, Sadia Coxinha da Asa de Frango. Snacks/Other: Nestlé Chocolate em Pó Solúvel 50% Cacau, Quaker Aveia em Flocos, Piracanjuba Leite UHT Semidesnatado Zero Lactose. more...
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Gaining 0.9 kg a Week
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aninha vercilo's Weight History
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