Weigh In record (no journal entry) for 01 September 2020
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67.6 kg
Lost so far: 10.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1008 kcal
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Fat: 59.06g | Prot: 14.62g | Carbs: 101.57g.
Breakfast: Белый Город Молоко 2,5%. Lunch: Alpen Gold Два Шоколада. Dinner: Baker House Десерт Трюфель. more...
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Losing 4.9 kg a Week
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