Weigh In record (no journal entry) for 31 August 2020
|
85.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
1628 kcal
|
Fat: 43.13g | Prot: 74.22g | Carbs: 246.37g.
Breakfast: Cambur, Kiwi, Coco Seco, Maqui, Arándanos Congelados, Leche de Almendras sin Azúcar Añadida, Best Protein, Sabu Semilla de Chia, Hojuelas de Avena. Lunch: Champiñones, Vivo Pasta Farfalle, Coliflor, Sabu Maní Tostado sin Sal, Manare Levadura Nutricional, Vilay Leche de Almendras sin Azúcar Añadida , Espinacas. Dinner: Arroz Blanco (de Grano Largo, Cocido), Guiso marroquí de garbanzos. Snacks/Other: Mandarinas, Café con Leche, Cambur. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaolaC326's Weight History
|