Weigh In record (no journal entry) for 31 August 2020
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67.8 kg
Lost so far: 0.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1971 kcal
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Fat: 71.82g | Prot: 77.30g | Carbs: 259.47g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Manzana Verde, HEB Frutos Rojos, Mangos, Lala Yogurt Griego, Verde Valle Nuez en Mitades, La Moderna Galletas Marianitas, Gelatina. Lunch: Lala Queso Panela, McCormick Mostaza (5g), Tajín Chile en Polvo Bajo en Sodio , Lechuga, Jitomate, Pechuga de Pollo a la Plancha, Wonder Pan Integral con Ajonjolí. Dinner: Herdez Salsa Verde, Calabacitas a la Mexicana, Pechuga de Pollo, Frijoles Cocidos. Snacks/Other: Danone Danup, Jamón de Pavo, Helado de Vainilla , Wonder Pan Integral con Ajonjolí, Great Value Crema de Avellanas, Great Value Crema de Avellanas. more...
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steady weight
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MísterPaz's Weight History
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