Weigh In record (no journal entry) for 31 August 2020
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 51.00g | Prot: 59.92g | Carbs: 136.08g.
Breakfast: Colun Leche con Café Sabor Caramel, Frambuesas, Huevo Revuelto, Millantu Castañas de Cajú sin Sal, Kingsbury Pan Perfecto 50% Harina Blanca 50% Harina Integral, Manzana Verde. Lunch: Manzana Verde, Salsa Barbacoa, Pizza de Queso con Verduras. Dinner: Palta Hass, Repollo, Salmón Cocinado, Puré de Papas (Leche Entera y Mantequilla Adicionada). Snacks/Other: Minuto Verde Arándanos, Quillayes Yoghurt Premium Griego Natural Azucarado, Mom's Suffles, Millantu Castañas de Cajú sin Sal. more...
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Losing 0.4 kg a Week
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lalalalaalla's Weight History
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