HoH SiS's Journal, 31 Aug 20

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Weigh In record (no journal entry) for 31 August 2020

74.9 kg Lost so far: 0.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:

3847 kcal

Fat: 176.13g | Prot: 99.29g | Carbs: 463.71g. Lunch: Enroladinho de Salsicha, Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Nutrella Pão de Forma, Frimesa Nata, Mel. more...

2076 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

steady weight

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HoH SiS's Weight History

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HoH SiS's Journal, 31 Aug 20

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HoH SiS's Weight History