Weigh In record (no journal entry) for 02 March 2019
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49.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 18.63g | Prot: 23.54g | Carbs: 89.03g.
Breakfast: Khong Guan Saltcheese Crackers Biscuits, Energen Sereal Coklat. Lunch: Nasi Putih, Sosis Ayam. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Terung. more...
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ariniaulia's Weight History
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