Weigh In record (no journal entry) for 31 August 2020
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110.1 kg
Lost so far: 10.1 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 26.41g | Prot: 60.52g | Carbs: 151.35g.
Breakfast: Bananas , Smucker's Apple Butter, Peter Pan Creamy Peanut Butter, Sara Lee Soft & Smooth Classic White Bread. Lunch: Italian Dressing (made with Vinegar and Oil), Oscar Mayer Deli Fresh Meats Honey Smoked Turkey Breast, Bob Evans Tomato Slices, Lettuce, Bananas . Dinner: Dannon Light & Fit Greek Yogurt - Strawberry Banana, Muscle Milk Light Vanilla Creme Protein Shake (17 oz), Bananas . more...
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Losing 0.2 kg a Week
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challenger60's Weight History
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