Weigh In record (no journal entry) for 31 August 2020
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100.4 kg
Lost so far: 18.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 80.45g | Prot: 57.52g | Carbs: 198.70g.
Breakfast: Kaffee mit Milch und Zucker, Migros American XL-Toast, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Birnen, Äpfel. Dinner: Migros Schweinsfilet im Teig. Snacks/Other: LU Petit Beurre, Kaffee mit Milch und Zucker. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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